There is Sunshine in My Soul Today

I’m sure you’re all wondering how this year has escaped so quickly, too.

I was at dinner with my boyfriend last night, reminiscing about the past few months and how wonderful they have been.

Days spent holding hands, a life-changing trip to East Africa and nights out on the town showcasing our talent on the dance floor.

What’s even more exciting is that the best is yet to come.

Sunshine, sangria and summer barbecues, my birthday and Christmas! After 12 weeks of intense training, Joel will be graduating as a fireman! My best friend Meighan is getting married to the man of her dreams and in November I’ll be meeting my new cousin Jack for the first time.


I’ve finally signed up for a 6-week bridal make-up course which I’m really excited about. Since making my public pledge a few month’s ago I’ve joined an 8-week boot camp – my final ‘hurrah’ before the festive season takes off.

And last but not least…

I got an internship as a travel writer with an online company called Escape Lounge! Check them out here.

My life is so full of wonderful, delicious happiness!

Love Karina x

Pure Bliss

You’re trying desperately to be good. But 3:00 arrives, you’ve had a tough day and you just NEED a little treat to get you through.

Thanks to Every Healthy Day there’s now a solution – Bliss Balls! A healthy, satisfying treat that’s super easy to prepare. Find the recipe here.

My very own batch 🙂

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Going Green

Going Green

This morning I made my first Green Smoothie! Yes, I’m buying into the hype because they’re rumoured to give you heaps of energy. And who doesn’t like a little perkiness in their life?

Since I’m a faux foodie (I’ll admit, I still eat Hungry Jack’s) I’m not sure how well I went. It was edible though and I feel healthy so, if you’re curious…

  • Large handful of kale
  • Raw cacao nibs
  • 1x celery stick (this did not blend well at all!)
  • 1x passionfruit
  • Raspberries
  • Coconut water